Dr Liz Dawes-Higgs

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Your Perfect Morning Routine

Begin your day with a perfect morning skincare routine. 

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Start with a gentle cleanser, followed by a serum, moisturiser and of course a sunscreen.

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There are many ingredients that you could use but here are a few to focus on.

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Vitamin C is a powerful antioxidant that helps to fend off signs of ageing and brightens your skin complexion.

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Ceramides are ingredients added to skin care to help to keep your skin hydrated and maintain a healthy skin barrier.

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Hyaluronic acid is a hydrating ingredient that attracts moisture into the skin. By holding up to 1000 times its weight in water its able to give the skin a plumper hydrated appearance.

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Sunscreen shields the skin, preventing sunburn and reducing your risk of skin cancer.

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Let me know if there is anything you would like me to focus for my next blog or any ingredients you would like me to focus on.