Dr Liz Dawes-Higgs

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Skin Care As We Age

Navigating the world of anti-ageing skincare is like decoding a complex puzzle. With countless products promising the fountain of youth, the question remains: Do they truly deliver?

After delving deep into the science behind these products, it’s clear that the answer isn’t straightforward. Yes, ingredients like retinoids, hyaluronic acid, and vitamin C hold the key to combating signs of ageing. But their efficacy largely depends on the product’s formulation and stability. 

Here’s an easy solution:

Retinoids: these are the gold standard but require careful introduction and diligent sunscreen use.

Hyaluronic Acid: this plumps and hydrates, essential for giving that youthful bounce.

Vitamin C: fights free radicals, although its stability in formulations is a challenge.

So while genetics play a role, lifestyle choices like sun protection, a healthy diet, and avoiding smoking have a profound impact on our skin’s ageing process.

Starting with anti-ageing products? In your skincare journey, simplicity and consistency are your best allies. And remember, the most expensive products aren’t always the most effective.